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Diet n fit banner the healthy life The Perfect Shape Read More v v v z the healthy life work it hard,be fit Read More v v v n the healthy life Amazing Physique Read More v v v

Our Mission

DIET N FIT – THE FITNESS STUDIO is INDIA’s FIRST ever fitness studio integrated with VIRTUAL REALITY and ONLINE TRAINING, Changing the traditional Gym routine to science-based training which will ensure in changing to a healthier lifestyle at an affordable cost. DNF ensures to create awareness about myths and bro-science in regards to healthy living through our online Health and Fitness Community. By the end of the decade, there are plans to open a chain of 30 studios across the globe and reach 1 million members.

DNF’s team has highly trained, experienced and qualified professionals. Considering the current pandemic, DNF has developed a Mobile Application both on Android and iOS, featuring Live training sessions, group training, customized Diet Plan, Training Plan, fitness tools, friendly support, and fitness consultation with our experts which helps you in training at the comfort of your home.

Get 1 Day Trial


What We Offer

FOOD AND NUTRITION PLANS

Nutrition plays an important role to live a fit and healthy lifestyle. A well-designed nutrition plan helps to build a stamina and strength. Our trained nutritionists provide you a well-structured diet plan as per your fitness goal so, that you can easily achieve your fitness goal.

ONLINE/OFFLINE TRAINING

Our certified fitness experts crafted an offline and online training program that will help you to achieve your fitness goals. Through our one-on-one personalized coaching program, our trained fitness experts monitor you and help you throughout your fitness journey, which helps to give you 100% guaranteed result.

Customized Training Plans

A customized training plan will be provided by our fitness experts. We consider your fitness goal and fitness level whether you want to build muscle or lose fat. On the basis of your fitness preferences, we will give you a training plan which includes full-body high intense training.

MIX MARTIAL
ARTS

We specially designed the martial art training for fitness and self defence. Our training is full of fun and energy, Which improves your strength, endurance and stamina. Along with that this training is designed for all age groups.

OUR MISSION

Our mission is to revolutionize the fitness industry through our expertise and we want that every person should live a healthy lifestyle in our country. That is why we’ve also developed a customized fitness plan so that we can focus on each and every person in our fitness studio.

The Diet N Fit Team is composed of exceptionally prepared, experienced, and certified fitness professionals. We give you a Fitness evaluation room, better instruments and preparing, agreeable help, better accommodation, 24/7 access to Our Experts to cause you to feel strong and engaged.

FAT LOSS
67%
MUSCLE GAIN
90%
REVERSE DIABETES
100%
SHREDDED
87%

Download the App Now

APP FEATURES

Live Session

Get ‘Live’ Training Session through our Diet N Fit App, Where you’ll get training from our highly expert trainer from the comfort of your home. You Can Also interact with them online via audio or video calls. Our experts will always be available to serve you.

Diet Plans

Through the Diet N Fit app, you can get a personalized diet plan. This feature will give you a clear picture and a Proper Roadmap To your fitness Journey. So that you can get into shape and stay fit.

Diet Plans

Through the Diet N Fit app, you can get a personalized diet plan. This feature will give you a clear picture and a Proper Roadmap To your fitness Journey. So that you can get into shape and stay fit.

Training Plans

A customized training plan will help you throughout your fitness journey to achieve your fitness goal. Our trained fitness experts will give you a suitable well-structured training plan, which you can access through the “DNF” app.

Fitness Community

The community Is getting bigger and stronger every day. Join the group In a horde and stay connected. Share and show your care to your fellow members by spreading knowledge and helping them to be a better version of yourself.

Fitness Community

The community Is getting bigger and stronger every day. Join the group In a horde and stay connected. Share and show your care to your fellow members by spreading knowledge and helping them to be a better version of yourself.

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Years of Experience

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Transformations

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App Users

Testimonial

Sonali Thakur

This is fantastic gym Amazing trainers and complete ,clean gym. Friendly team who make me actually want to go train.i look forward to walking through the doors and always feel chill amazing it's great. They make you feel really comfortable.

Rohit Gupta

The Gym's fees is worth it. I have been doing the Weight training for 3 years and I saw myself so much changed with the help of the trainers here! They provide you extremely important information and correct form of an exercise.

Suraj Bhargav

Best gym- spacious space , lot’s of equipments , certified trainers… A complete space for training and growing ❣️

Shashi Sharma

One of the best gym in the area,I have been attending the gym for over 2.5 years now ,though not regular to the gym but always been my first choice ,clean and well kept , great and friendly staff , equipments are kept well and organized, safe for girl's and woman's , ease of parking all in all go for it without any doubt :-))

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    BMI Calculator chart

    BMI Weight Status
    Below 18.5 Underweight
    18.5 - 24.9 Healthy
    25.0 - 29.9 Overweight
    30.0 - and Above Obese
    * BMR Metabolic Rate / BMI Body Mass Index

    calculate your bmi

    Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

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