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VR Fitness

VR fitness is a specially designed virtual workout that takes you into a different fitness world. Which completely changes the workout pattern that you’ve been doing it.

Sci Fi Rides

Our spinning class is a very high-intensity cycle workout. It helps to improve your body composition and also control your blood pressure. Which helps you to keep fit and young.

Sci Fi Rides

Our spinning class is a very high-intensity cycle workout. It helps to improve your body composition and also control your blood pressure. Which helps you to keep fit and young.

Rock climbing

We run special sessions for young climbers to assist them with advancing consistently. Our fitness studio gives a perfect reprieve from the heavy Delhi air and rock climbing is the most popular sport that it is makes you incredibly fit and healthy.

Creche & Day Care

Our curriculum of Diet N Fit is based on child development which is child-centric, most importantly learning via fun-way methods. Our focus is to keep your children intellectually strong to make your child a problem solver with our different curriculum activities programs.

Creche & Day Care

Our curriculum of Diet N Fit is based on child development which is child-centric, most importantly learning via fun-way methods. Our focus is to keep your children intellectually strong to make your child a problem solver with our different curriculum activities programs.

Zumba

Our Zumba training program combines international music and different dance moves. During this workout, you can burn 500-800 calories which helps you in weight loss.

Strength Training

A proven customized strength training program, That keeps your body posture in shape and strengthens your flexibility and endurance. Our fitness trainers ensure you perform exercise or workouts safely.

Strength Training

A proven customized strength training program, That keeps your body posture in shape and strengthens your flexibility and endurance. Our fitness trainers ensure you perform exercise or workouts safely.

Mix martial Arts

We specially designed the martial art training for fitness and self defence. Our training is full of fun and energy, Which improves your strength, endurance and stamina. Along with that this training is designed for all age groups.

Steam Bath

Our curriculum of Diet N Fit is based on child development which is child-centric, most importantly learning via fun-way methods. Our focus is to keep your children intellectually strong to make your child a problem solver with our different curriculum activities programs.

Steam Bath

Our curriculum of Diet N Fit is based on child development which is child-centric, most importantly learning via fun-way methods. Our focus is to keep your children intellectually strong to make your child a problem solver with our different curriculum activities programs.

EXPERT TRAINERS

Our experienced trainers who have been in this industry for more than 5 years, Will always help you throughout your fitness journey.

PROPER GUIDANCE

Our certified trainers will always keep in touch with you and they also give you proper guidance. So that you’ll not get misguided.

CUSTOMIZED TRAINING

Our customized training program is really effective. As per your fitness goal and preference, our fitness experts provide you with a suitable and effective training program.

LIVE SUPPORT

Through our Diet N Fit app you’ll get live support, Wherever you’re our trainers will always keep in touch with you. So, that your fitness goal will not get delayed.

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Testimonial

Sonali Thakur

This is fantastic gym Amazing trainers and complete ,clean gym. Friendly team who make me actually want to go train.i look forward to walking through the doors and always feel chill amazing it's great. They make you feel really comfortable.

Rohit Gupta

The Gym's fees is worth it. I have been doing the Weight training for 3 years and I saw myself so much changed with the help of the trainers here! They provide you extremely important information and correct form of an exercise.

Suraj Bhargav

Best gym- spacious space , lot’s of equipments , certified trainers… A complete space for training and growing ❣️

Shashi Sharma

One of the best gym in the area,I have been attending the gym for over 2.5 years now ,though not regular to the gym but always been my first choice ,clean and well kept , great and friendly staff , equipments are kept well and organized, safe for girl's and woman's , ease of parking all in all go for it without any doubt :-))

    Fitness FAQ

    We offer different types of services such as MMA, VR fitness, SCI-FI rides, Online & offline training, and so on.

    We are running different offers and promotions. So, to get accurate information about the tariff, You can visit our fitness studio.

    Timings of our studio are 6:00 AM - 10:00 PM

    If you haven’t worked out for a long time. Then we do suggest you discuss with one of our preferred fitness experts and you can discuss each and everything regarding your fitness goals. On the basis of the discussion, our fitness expert will provide you a workout plan.

    If you have issues with your body part. Then we don’t prefer you to do any kind of high-intensity workout. Otherwise, you’ll be facing some issues related to your body part. Along with that, we do consider you to discuss with our certified trainer. They’ll provide you a customized workout plan.

    If you’re healthy and your pregnancy is normal. Then it is completely safe to do any physical activity. Rest it is completely up to you.

    Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers, and AB Dollys. Along with that, we have more gymming equipment, once you visit our fitness studio. Then you’ll get a better understanding.