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The Runner's Life Expert Personal Fitness Trainer f f f f The Runner's Life The Best Fitness Studio in Town f f f f The Runner's Life FIND THE BEST WORKOUT STYLE f f f f [/vc_column][/vc_row][vc_row content_aligment=”center”][vc_column]

training

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workout

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building

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free classes

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free membership

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body & mind

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healthy life

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strategies

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workout

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find your exercise

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training & exercise

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basic

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body balance

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work out

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3 steps to losing weight

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goals

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weight lifting

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start with basic

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power overwhelming

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my video

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new exercise

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

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fitness expert

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client testimonials

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healthy way to live

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start your project

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DNF strives to create awareness about a healthy lifestyle by just changing your daily routine. Like a balanced diet/Activities. To create awareness of myths and facts about dieting. DNF’S FOCUS IS TOWARDS RESULT ORIENTED SERVICES AND NOT MONEY REACH GLOBALLY IN THE COMING DECADE DNF will give career opportunities to trainers globally DNF will have a chain of fitness centers globally.

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