The Pretty Mom 90-Day Drop Challenge For Women 35+, Who Want To Feel Confident, Energetic, and In Control Again

This Is Not a Diet Plan. Not a Gym Membership.

It is an Exclusive, High-Touch 90-Day Health Transformation System That Rebuilds Your Confidence, Energy, and Hormones From the Inside Out.

1250+

Happy customers

World Wide

18+

Years of

Experience

7,500+

Pounds of

fat shredded

Only for Working Mothers, Homemakers, and Women Over 35 Who Are Ready to Prioritize Their Body and Well-being.

If you're sick of:

  • Constant bloating and body heaviness

  • Trying diets that make you weak instead of well

  • Low energy, fatigue, and mood swings

  • Feeling disconnected from your body after 35

  • Being unable to lose weight even after exercising or “eating clean”

It’s a hormonal, emotional, and metabolic reset—engineered for mature women who’ve given everything to their families and careers but lost themselves in the process.

Diet n Fit Journey

Diet n Fit Journey

What You’ll

Experience

Inside the Pretty Mom Challenge, you’ll go through a 3-phase journey:

Phase 1 : Reset

(Days 1–30)

  • Reverse internal inflammation, bloating, and stubborn fat

  • Get custom diet & movement plan tailored to your hormonal phase

  • Gentle, guided home workouts

    (10–20 mins/day)

  • No gym, no starvation, no supplements to buy

I felt lighter within 10 days. My skin cleared up. My sleep improved. I wasn’t tired by 5PM anymore.

- Rekha, 44, Delhi

Phase 2 : Rewire

(Days 31–60)

  • Build emotional & food awareness through 1:1 coaching

  • Reset your self-image with body-confidence exercises

  • Reconnect to the joy of movement without fear or pressure

  • Balance cortisol, insulin & estrogen via food-timing & mobility

For the first time, I didn’t feel ashamed of my body. I stopped hiding under loose clothes and dark corners

- Sunita, 48, Pune

Phase 3 : Reveal

(Days 61–90)

  • Visible inch loss and weight drop (8–12 KG expected)

  • Glowing skin, better mood, deeper sleep

  • Stronger core, improved metabolism, and positive body image

  • Custom plan to sustain your results for the next 6–12 months

I went from 78 kg to 65 Kg. I didn’t just lose weight. I gained myself back.

- Meena, 41, Bangalore

This Isn’t About Weight Loss. It’s About Identity Recovery

Because by the time you turn 35+, the damage isn’t just in the body.

It’s in the habits, hormones, emotions, and mental self-talk.

And that’s why we built Pretty Mom as a “done-with-you” health transformation lab — not just a workout or calorie-counting system.

That’s why no gym or diet has worked for you.

Certified coaches &

fitness therapists

Hormonal &

emotional nutritionists

Real moms who’ve

already done it

And a safe all-women

community, just like you

What You Get Inside the Program

Component

  • 1-on-1 Weekly Check-ins

  • Personalized Diet Plan

  • 20-Minute Home Workouts

  • VR-Based Fitness (Optional)

  • App Access

  • Mental Wellness Training

  • WhatsApp Support

  • Premium Ayurvedic Supplement Kit

Description

  • Stay personally guided by our expert health coach

  • Tailored to your hormones, body type & food habits

  • No gym required. Can be done in your bedroom.

  • Experience immersive, guided VR workouts (if enabled)

  • Track meals, water, workouts, emotions, and weight daily

  • Emotional reset through workshops & guided prompts

  • 6-day coach access, real-time motivation

  • (PCOD capsule, syrup, cramp roll-on)

1,250+ WORLDWIDE HAPPY MEMBERS

Client Success Snapshots

Cheta, 44

– HR Manager, Mumbai

Lost 9 kg in 3 months, no gym. I have energy now to take care of myself and my team

Amrita, 42

– Homemaker, Bangalore

I used to cry in trial rooms. Now I shop with joy again. It’s not just my size—it’s my spirit.

Krupa, 38

– IT Tester, TCS

Postpartum I gained 18kg. With this program, I dropped 10kg, and more importantly, I smiled again.

Why Most Women Over 35 Fail at Fitness

Because they follow advice that wasn’t made for their age, biology, or emotions.

You don’t need

  • Gym memberships

  • Keto diets

  • “No sugar” rules

  • 6 AM wake-ups

You need

  • Custom hormonal reset

  • Emotional food & lifestyle awareness

  • Workouts that work with your cycle

  • Compassion + accountability + structure

This Program Is For You If:

  • You’re 35–55 and tired of trying random diets or apps

  • You feel like nothing works after 35

  • You want to feel light, confident & radiant again

  • You’re coachable and committed

  • You want a real, human plan that works with YOUR body

This Program Is NOT For:

  • Women looking for shortcuts or 7-day detoxes

  • Anyone not ready to commit 20–30 mins a day

  • People looking for gym bro trainers yelling into Zoom calls

  • Women who want another crash diet

Why Diet N Fit?

⭐ India’s First Virtual Fitness Studio for Women

⭐Proven 12KG Drop Framework

⭐5000+ Transformations

⭐4.9 Client Rating

⭐Female-only coaches trained in hormonal health

TRY IT RISK FREE

Our 90-Day Promise

If you don’t see visible changes in 90 days… We keep coaching you, for free, until you do.

No fine print. No drama. Just transformation.

Let’s make your 35+ the strongest, lightest, and happiest decade of your life.

This isn’t about looking skinny. This is about feeling free.

You gave your 30s to your family, your work, and everyone else. Now it’s time to give 90 days to YOU

FEELING A BIT LOST OR HESITANT?

What You’ll Get in the Call

- Identify the real hormonal or lifestyle root causes behind your struggles

- Get a custom 90-day plan personalized for your current life, weight & energy level

- Ask all your doubts & fears to a trained woman counselor

- See exactly what this journey will feel like — before you commit

(Limited to 10 slots this week due to coaching capacity)

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