It is an Exclusive, High-Touch 90-Day Health Transformation System That Rebuilds Your Confidence, Energy, and Hormones From the Inside Out.
Happy customers
World Wide
Years of
Experience
Pounds of
fat shredded
Constant bloating and body heaviness
Trying diets that make you weak instead of well
Low energy, fatigue, and mood swings
Feeling disconnected from your body after 40
Being unable to lose weight even after exercising or “eating clean”
Reverse internal inflammation, bloating, and stubborn fat
Get custom diet & movement plan tailored to your hormonal phase
Gentle, guided home workouts
(10–20 mins/day)
No gym, no starvation, no supplements to buy
I felt lighter within 10 days. My skin cleared up. My sleep improved. I wasn’t tired by 5PM anymore.
Build emotional & food awareness through 1:1 coaching
Reset your self-image with body-confidence exercises
Reconnect to the joy of movement without fear or pressure
Balance cortisol, insulin & estrogen via food-timing & mobility
For the first time, I didn’t feel ashamed of my body. I stopped hiding under loose clothes and dark corners
Visible inch loss and weight drop (8–12 KG expected)
Glowing skin, better mood, deeper sleep
Stronger core, improved metabolism, and positive body image
Custom plan to sustain your results for the next 6–12 months
I went from 78 kg to 65 Kg. I didn’t just lose weight. I gained myself back.
Because by the time you turn 40+, the damage isn’t just in the body.
It’s in the habits, hormones, emotions, and mental self-talk.
And that’s why we built Pretty Mom as a “done-with-you” health transformation lab — not just a workout or calorie-counting system.
Component
1-on-1 Weekly Check-ins
Personalized Diet Plan
20-Minute Home Workouts
VR-Based Fitness (Optional)
App Access
Mental Wellness Training
WhatsApp Support
Premium Ayurvedic Supplement Kit
Description
Stay personally guided by our expert health coach
Tailored to your hormones, body type & food habits
No gym required. Can be done in your bedroom.
Experience immersive, guided VR workouts (if enabled)
Track meals, water, workouts, emotions, and weight daily
Emotional reset through workshops & guided prompts
6-day coach access, real-time motivation
(PCOD capsule, syrup, cramp roll-on)
Cheta, 44
Lost 9 kg in 3 months, no gym. I have energy now to take care of myself and my team
Amrita, 42
I used to cry in trial rooms. Now I shop with joy again. It’s not just my size—it’s my spirit.
Krupa, 38
Postpartum I gained 18kg. With this program, I dropped 10kg, and more importantly, I smiled again.
You don’t need
Gym memberships
Keto diets
“No sugar” rules
6 AM wake-ups
You need
Custom hormonal reset
Emotional food & lifestyle awareness
Workouts that work with your cycle
Compassion + accountability + structure
This Program Is For You If:
You’re 38–55 and tired of trying random diets or apps
You feel like nothing works after 40
You want to feel light, confident & radiant again
You’re coachable and committed
You want a real, human plan that works with YOUR body
This Program Is NOT For:
Women looking for shortcuts or 7-day detoxes
Anyone not ready to commit 20–30 mins a day
People looking for gym bro trainers yelling into Zoom calls
Women who want another crash diet
⭐ India’s First Virtual Fitness Studio for Women
⭐Proven 12KG Drop Framework
⭐5000+ Transformations
⭐4.9 Client Rating
⭐Female-only coaches trained in hormonal health
If you don’t see visible changes in 90 days… We keep coaching you, for free, until you do.
No fine print. No drama. Just transformation.
You gave your 30s to your family, your work, and everyone else. Now it’s time to give 90 days to YOU
- Identify the real hormonal or lifestyle root causes behind your struggles
- Get a custom 90-day plan personalized for your current life, weight & energy level
- Ask all your doubts & fears to a trained woman counselor
- See exactly what this journey will feel like — before you commit
(Limited to 10 slots this week due to coaching capacity)
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