Diet N Fit - The Fitness Studio
DNF strives to create awareness about a healthy lifestyle by just changing your daily routine. Like a balanced diet/Activities. To create awareness myths and facts about dieting . DNF’S FOCUS IS TOWARDS RESULT ORIENTED SERVICES AND NOT MONEY REACH GLOBALLY IN THE COMING DECADE DNF will give career opportunities to trainers globally DNF will have a chain of fitness centers globally.
Martial arts of different varieties are practiced in different forms all around the world. Every form is done in its own style and has its own benefits. Whether you’re interested in practicing Judo, Taekwondo, or more esoteric martial arts like Hopaesool and Jishu Geiko, diet n fit is the best solution for you. Join us to learn the finest skills of striking, grappling, and wrestling.
Zumba – the most interesting workout ever, Dancing to your favorite music, with great people, and Burning a tone of calories with fun, without even realizing. Each workout session involves highly choreographed moves on with beats on international and desi music. Zumba with diet n fit is a fun, high-energetic experience that will keep you excited to exercise. You will keep coming back, That’s a challenge.
If your goal is weight loss you are at the right place. Get ready to take some sweaty selfies, we have designed high-intensity interval training with CrossFit to strengthen and condition your workout with functional movements performed at a high-intensity level. Crossfit training helps you burn more calories than any other workout, on average you may burn 15-18 calories per min, in these CrossFit circuits. Diet n fit helps you adopt healthy habits so you can lose weight and keep it off. Your sessions are customized to your goals and fitness needs.
Now doing a quick cardio workout at home is more accessible than you think. It is designed to give you the flexibility of time, routine, and Luckily. Our cardio workout doesn’t have to require a ton of space or fancy equipment. Our cardio sessions are designed to give you a wide range of effective exercises to build muscle, burn calories, and feel better.
These functional training sessions are designed to make you feel good and look better without sweating, grunting, or straining. These exercises are designed to use your whole body for strengthening your core and giving you the waistline you always wanted – with some basic simple exercises like squats, planks, pushups, situps, and some weight lifting.
PUSH YOUR LIMITS FORWARD
Elevate your workout with top-of-the-line equipment that's designed for performance and durability.
HEALTHY NUTRITION PLAN
Fuel your body with our personalized nutrition plans, tailored to help you achieve your goals.
Access our comprehensive training programs from anywhere with our online training
Relax and rejuvenate with our steam bath facilities, perfect for post-workout recovery.
Diet n Fit is INDIA’s FIRST ever integrated and holistic concept which provides ALL KINDS OF FITNESS SERVICES to ALL AGES on a continuous basis under ONE umbrella through our app. We strive to create awareness about a healthy lifestyle just by changing your daily routine. We are on a mission to provide customized health and fitness programmes to FAMILIES AND COMMUNITIES. Our prime aim is to motivate you to look after your health and fitness in a more integrated and professional way.
The diet n fit Team is made up of highly trained, experienced, and qualified professionals.we provide you Fitness assessment room, better tools and training , friendly support , better convenience , 24/7 access to Our Experts to make you feel strong and empowered.
With our diet and exercise we will help you to make fitness a way of life, not just a temporary phenomenon.